NINA
Personal
I began my yoga journey after the birth of my first son in 2007. Lying in a candlelit room, surrounded by soft sounds and divine scents, I found exactly what I needed. In that stillness, I began to reconnect with myself.
Over time, I deepened my practice by exploring different teachings and immersing myself in retreats. When my second son was born in 2012, I felt inspired to share the benefits of yoga with others and enrolled in my first teacher training course.
Since then, I’ve trained with incredible schools and teachers, bringing a diverse mix of learning and experience to the mat.
Experience
+Collaborating with others to deliver deeply restorative yoga retreats
+Sharing the benefits of yoga and meditation with children across island primary schools
+Supporting athletes with yoga sessions that enhance performance and recovery
+Working alongside physiotherapists to aid rehabilitation through mindful movement
+Running my own yoga studio for over five years
+Designing tailored yoga classes for local sports clubs
+Pre and Postnatal movement and strength
Qualifications
I am fully insured, hold an enhanced DBS, and am a qualified;
+Youth Coach
+Mental health for Children & Young People Practitioner
+Yoga Practitioner
+Children's Yoga Teacher
+Regulation for ADHD Therapist
+Mindfulness & Meditation for Children Teacher
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